Why AMP ?
Why Carl Sasyn?
Because talent isn’t enough — mindset is everything.
At Asasyn Mental Performance (AMP), we focus on what most overlook: the mind.
Whether you’re an athlete, coach, official, or professional, we help you:
Perform under pressure
Build unshakable confidence
Stay focused and resilient — no matter the moment
This isn’t just theory; it’s proven, personalized coaching from someone who’s lived it — 25+ years on the ice, in the fire, and under the lights.
With AMP, you’re not just getting hype; you’re building habits and achieving results.
2018 Mike Condon Award
AHL on-ice official for outstanding service to the league.
At AMP, mental performance coaching isn’t just what I do—it’s who I am.
Every morning I wake up driven to be better, do better, and push others to do the same.
This isn’t about tossing out tips or theory. It’s about giving athletes and professionals the real tools to break through barriers, bounce back stronger, and thrive under pressure—without repeating the mistakes I’ve already battled through.
Through my own journey, I’ve learned the unshakable value of resilience, focus, and self-belief. These aren’t gifts—you build them. And with the right guidance, anyone can.
Every session is a chance to change the game: to help someone see their true potential, lock in on it, and develop the mental strength to reach it. This isn’t just performance work—it’s transformation. When my clients succeed, I succeed. And that’s the mission: smoother journeys, bigger wins, and stronger minds.
TESTIMONIALS
What others are saying
Brandon Rogers Professional Hockey Player AHL
As a player for the Houston Aeros i got to know Carl well as he refereed many of our home games. Although at times i didnt see eye to eye or agree with the officials, i was always glad to see Carl on the ice for our games. He was a fair, consistent and reliable presence that used strong communication skills to manage the game. We always knew exactly what to expect from him and appreciated the level of respect he showed to everyone; it is how he gained the trust and often friendship of the players. Carl and i became friendly off the ice as well and i remember one summer when playing in a men's league game he was reffing at Memorial City Mall where he had to break up several fights.........he warned me before the game that it was a rowdy league and he made sure to keep me out of trouble! His work ethic, professionalism and passion are the ingredients that make him successful.
Jim Mill, former EVP American Hockey League
Carl is a true and consummate professional. While on my AHL staff, he was one of my most trusted and reliable linesman, always willing to go above and beyond. His attitude on the ice and around the game is excellent. Carl has always been willing to help nurture younger officials while maintaining a solid and professional relationship with not only the entire officiating staff, but also with the players and coaches involved in the games. He worked at the highest level of the most important games throughout the regular season and playoffs. Carl was especially valuable during the Playoffs when emotions were at their most extreme – always remaining levelheaded and professional in the toughest of times. The League was fortunate to have an official and person as dedicated as Carl.
Paul Wilkinson
AHL Official
As many others will tell you, when officiating any sport at any level, it is important to have trust in your partners. It is difficult to find a more trustworthy partner than Carl Sasyn. I have worked countless games at all levels with Carl and have always been greeted with a professional and calm demeanor. He knows exactly when to be extremely serious yet is always there to lighten the mood when necessary. Carl’s passion for the game and his profession are traits that set him apart.
The years that Carl and I worked professional hockey seemed to fly by, and those long rides after a hard game are missed (sometimes). I am fortunate to still work with Carl at the youth level along with his desire to help new officials. Hopefully others will appreciate Carl’s passion for the game as much as I do!